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Friday, July 2, 2010

June 28 - Sesame Chicken & Lo Mein

I found this recipe on Wegmans' site and it is one of my favorite make-at-home Asian dishes. It's so incredibly easy to make and doesn't take long at all. A lot of the ingredients are Wegmans brand, but I know you can easily find the same ingredients in your local grocery store. The only substitution I made from the recipe was using Purdue chicken shortcuts which made the cook time even quicker since they are precooked.

Sesame Chicken with Lo Mein & Green Beans
Ingredients

1 pkg (12 oz) Food You Feel Good About Cleaned & Cut Green Beans
1 pkg (16 oz) Asian Classics Lo Mein Noodles (Frozen Foods), thawed per pkg directions
1 lb Wegmans Seasoned Chicken Breast Strips for Stir-Fry
3 Tbsp Wegmans Vegetable Oil, divided
2 cloves Food You Feel Good About Peeled Garlic, minced
1 pkg (12 oz) Food You Feel Good About Cleaned & Cut Asian Slaw
Salt and pepper to taste
1 cup Wegmans Garlic Sauce (International Foods)
1 Tbsp JFC White Roasted Sesame Seeds (International Foods)

Directions
  1. Blanch green beans in large pot of boiling salted water 3-4 min. Remove beans with slotted spoon; drain and set aside. Add noodles to blanching water; blanch 2 min. Drain and set aside.
  2. Drizzle 2 Tbsp oil around sides of stir-fry pan; tilt pan to distribute evenly. Heat oil in pan on HIGH until oil faintly smokes. (If oil smokes too much, pan is too hot.) Stir fry chicken 4-5 min; remove from pan and set aside.
  3. Drizzle remaining Tbsp oil around sides of pan; tilt pan to distribute evenly. Heat oil in pan on HIGH until oil faintly smokes. Add garlic, Asian slaw, and green beans. Stir and toss, 2-3 min. Season to taste with salt and pepper.
  4. Add chicken, noodles, and garlic sauce to stir-fry pan. Stir briefly to heat through, 2-3 min. Garnish with sesame seeds.

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