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Tuesday, January 24, 2012

Bacon Mac-n-Cheese

The conversation started innocently enough at the gym...talking about an overly cheesy slow-cooker mac-n-cheese recipe...and I got to thinking I was in the mood for a good homemade bowl of it. Then I jumped onto Facebook yesterday and there on a friend's wall was a post for a bacon mac-n-cheese recipe. I figured if I got it twice in the matter of hours, then it was divine intervention - the gods were telling me that I had to make a batch. And with the exact amount of bacon the recipe calls for in the refrigerator? Well, that just was yet another reason to go for it.

Now, it calls for heavy cream, which I didn't have, so I made my own little roux and hoped for the best. It turned out just as well! Again, not quite the healthiest dish, but damn delicious!

Bacon Mac-n-Cheese
Ingredients
1 tsp salt + more for pot of water
1 lb rotini noodles
3/4 lb bacon
2 cups milk (I used 1%)
1/4 cup butter
1/4 cup whole wheat flour (I'm out of the regular stuff?!)
2 cups shredded cheese (I did half mozzarella and half sharp cheddar)
1/4 tsp pepper

Directions
  1. Bring water to a boil. Salt it generously (it should taste like the sea). Stir in the pasta and cook according to the package directions. Drain (but don’t rinse, or you’ll rinse away starches that will help thicken the sauce) and return to the empty pot.
  2. Meanwhile, place a large sauté pan over medium-high heat for several minutes. When hot, add the bacon and sauté until browned and crispy, about 5 minutes. Remove the pan from the heat and, using a slotted spoon or spatula, remove the bacon from the pan and drain on paper towels.
  3. Pour off the fat from the pan and return the pan to medium-high heat. Add the milk, butter and flour and bring to a boil, scraping up any browned bits from the bottom of the pan. Lower the heat to medium and continue to simmer until the cream is reduced slightly, about 3 minutes.
  4. Add the Cheddar cheese and bacon. Stir well and cook over medium-high heat, stirring now and then, until the cheese has melted and the mixture thickens, about 3 minutes. Season with the salt and pepper.
  5. Stir the sauce into the cooked and drained pasta in the pot. Place over medium heat and simmer for 1 to 2 minutes to thicken the sauce and allow the pasta to absorb the flavors, stirring now and then.
  6. Garnish with chives (if you'd like) and try not to eat the entire thing ;-)

Tuesday, January 17, 2012

Rigatoni w/ Sausage & Peas

So, this is definitely NOT a healthy option! If you're looking for something that isn't laden with calories, skip this. It's one dish that I don't make often simply because of the fact that it uses 1/4 cup of straight up butter and 1 and 1/2 cups of heavy cream...but there are peas in it, so it has a glimmer of nutrition buried deep down.

The boy and I love this dish, Linds likes the noodles and peas, and even Luke is coming around - although my little "miva" (man-diva) got a bite that had a little sausage and proceeded to stand at the trash can for a couple minutes spitting it out and whining that it was "NOT NUMMY!" Someday these kids will come around to the awesomeness that is sausage?!?

Rigatoni w/ Sausage & Peas
Ingredients
1 16-ounce box rigatoni pasta
2 tablespoons olive oil
1 clove garlic, minced
1 pound ground sausage
2 cups frozen green peas
1 1/2 cups heavy cream
4 tablespoons butter
2 tablespoons grated Parmesan cheese

Directions
  1. In a large skillet, heat oil and sauté garlic over medium heat. Add sausage and brown.
  2. Once brown, add frozen peas and simmer for 5 minutes.
  3.  In the meantime, bring a large pot of lightly salted water to a boil. 
  4. Add pasta and cook for 8 to 10 minutes or until al dente; drain. 
  5. Slowly add heavy cream and butter to sausage skillet; bring to a slight boil. 
  6. Cook for 5 minutes. 
  7. Toss with cooked pasta and top with Parmesan cheese. 
The whole process should take just about half an hour. The estimated calories per serving is 611 (and this is an 8-serving dish). You can probably make some substitutions to get that number down (anything from cutting back on the amount of sausage to substituting ingredients in the sauce). The end result, however, is tasty...so try it on a splurge night (if you are food obsessed like me and count calories/fat/etc.!)

Thursday, January 12, 2012

Corn Chowder & Bread

Finally made it to the grocery store! About damn time, huh? I always know when it's time to shop because I get cranky when there's no food...and then stressed because I have this marathon list to tackle...and it just gets ugly. In the whole attempt to have a full, nutritious meal, I opted to do corn chowder and whole wheat beer bread. Everything turned out pretty well - it wasn't necessarily the most delicious thing ever, but it tasted good and was super easy to make. Linds helped me with the bread and keeping me company while I chopped the veggies for the soup, so it was a nice bonding experience for us :)

One thing to remember about the chowder...the soup needs at least 15 or 20 minutes to simmer at the end to thicken up. I always forget about this and when it's warmed through I think I screwed up because it's all runny and thin. After 20 minutes, however, the consistency is MUCH better! Between a bowl for the boy, a bowl for myself and a smaller bowl for both kids, the soup was gone - I'd say it's barely 4 servings (although just a little over 200 calories per serving!).

Corn Chowder
Ingredients
1 tablespoon olive oil
2 tablespoons finely diced celery
2 tablespoons finely diced onion
2 tablespoons finely diced green pepper
1 package frozen whole kernel corn (10 oz.)
1 cup peeled, diced, 1/2" raw potatoes (I use frozen hashbrowns)
1 cup water
1/4 teaspoon salt
black pepper to taste
1/4 teaspoon paprika
2 tablespoons flour
2 cups low-fat (1%) or skim milk
Cheese to sprinkle on top

Directions
  1.  Heat oil in medium saucepan. 
  2. Add celery, onion, and green pepper and saute for 2 minutes. 
  3. Add corn, potatoes, water, salt, pepper, and paprika. Bring to a boil; reduce heat to medium; and cook, covered, about 10 minutes or until potatoes are tender. 
  4. Place 1/2 cup milk in a jar with tight fitting lid. Add flour and shake vigorously. Add gradually to cooked vegetables and add remaining milk. 
  5. Cook, stirring constantly, until mixture comes to a boil and thickens. Serve garnished with shredded cheddar.

Whole Wheat Beer Bread
Ingredients
1 1/2 cups all-purpose flour
1 1/2 cups whole wheat flour
4 1/2 teaspoons baking powder
1 1/2 teaspoons salt
1/3 cup packed brown sugar
1 (12 fluid ounce) can or bottle beer (I used Stella)

Directions
  1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x5 inch loaf pan.
  2. In a large mixing bowl, combine all-purpose flour, whole wheat flour, baking powder, salt and brown sugar. Pour in beer, stir until a stiff batter is formed. It may be necessary to mix dough with your hands. Scrape dough into prepared loaf pan.
  3. Bake in preheated oven for 50 to 60 minutes, until a toothpick inserted into center of the loaf comes out clean.

Tuesday, January 3, 2012

Chicken Veggie Burgers

It's the beginning of a new year, which means I have all sorts of outlandish goals to eat less meat, healthier meals with more fruits and vegetables, keep the kids more active, maintain my dedication to the gym, etc. I know I'm like 99% of the other people out there...these will all last a good week to 10 days before I give up and say, "screw it - it's mashed potatoes and Twizzlers for dinner!" But, for now, I'm going to go back to planning out nutritious meals.

I decided to make chicken veggie burgers tonight - a recipe I came across a long time ago that's chock full of veggies - and in my haste to get a meal on the table for the kids before they melted down, found nothing to pair it with except curly fries. Okay, so half a decent meal is an okay way to start the year, right? RIGHT?!? The boy enjoys these burgers surprisingly enough, Linds didn't mind hers, and after spitting out the first bite, Luke dipped his in ketchup and licked the ketchup off. I don't think he ingested any of the actual burger, but here's hoping he got a nutrient or two in there.

Chicken Veggie Burgers
Ingredients
1 lb ground chicken
1 cup bread crumbs
1/2 cup red pepper
1/4 cup green pepper
1/4 cup red onion
1/4 cup celery
2 T chopped parsley
1/2 tsp dried thyme
1 clove garlic, minced
1 T soy sauce

Directions
  1. Preheat skillet to medium.
  2. Mix all ingredients until just combined.
  3. Form into 8 patties.
  4. Fry in canola oil (about 4-5 minutes each side).
(Sorry for the raw burger shot - forgot to take one of them cooked.)

Monday, December 26, 2011

Beer-Glazed Ham

I bought 3 lbs of ham the other day at Lindsay's request and decided to do a beer-glaze with it. It's a sweeter glaze (lots of brown sugar!) and I know that Linds, the boy and I will all eat it (again, Luke picks but doesn't care much for a variety yet...I'm patiently waiting until he gets older since Linds was the same way). I made mashed sweet potatoes and some other kind of veggie (insert preggo brain excuse here) with it, and had plenty of leftovers to use it in a quiche, sandwiches and other leftover plates. I always love when I can get full use out of a bulk purchase!

Oh, and this photo is an old one and obviously does not match the description above.

Beer Glazed Ham
Ingredients
1 boneless fully cooked ham (3 lbs.) 
1 can beer
1 cup packed brown sugar  
2 T balsamic vinegar
2 tsp ground mustard

Directions
  1. Place ham on a rack in a shallow roasting pan (I didn't have a rack, so I rolled up some foil to keep the ham from sitting right in the pan). Score the surface of the ham, making diamond shapes ½ inch deep. 
  2. Set aside 2 T beer. Pour remaining beer over ham. 
  3. Bake, uncovered at 350 for 1 hour. 
  4. In a small bowl, combine the brown sugar, vinegar, mustard and reserved beer; spread over ham.
  5. Bake 40-45 minutes longer or until a meat thermometer reads 140, basting occasionally.

Mongolian Beef

It's been nearly impossible to cook, much less blog the recipes over the past few weeks! The holidays seem to be more time-intensive every year and being pregnant with two kids certainly didn't ease that typical rush. I honestly don't even remember what I've cooked over the past few weeks, but I do vaguely remember this one?! I didn't remember it being spicy enough last time, so I tried to kick it up a bit - and yes, my efforts were successful.

Spicy Mongolian Beef
Ingredients
1/4 cup soy sauce
1 tablespoon hoisin sauce
1 tablespoon sesame oil
2 teaspoons white sugar
1 tablespoon minced garlic
1 tablespoon red pepper flakes (optional)
1 pound beef flank steak, thinly sliced
1 tablespoon peanut oil
Assorted veggies (I used broccoli and carrots this time - the photo below is from the last time I made it)

Directions
  1. Whisk together soy sauce, hoisin sauce, sesame oil, sugar, garlic, and red pepper flakes in a bowl.
  2. Toss beef with marinade, cover, and refrigerate 1 hour to overnight.
  3. Heat peanut oil in a wok or large, nonstick skillet over high heat. Stir in the beef. 
  4. Cook and stir until the beef is no longer pink and is beginning to brown, about 5 minutes. 
 
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