Sesame Chicken w/ Lo Mein

I found this recipe on Wegmans' site and it is one of my favorite make-at-home Asian dishes. It's so incredibly easy to make and doesn't take long at all. Some of the ingredients are Wegmans brand, but you can find the same ingredients in your local grocery store. The only thing I forget is that it has a bit of a spicy kick (the garlic sauce from Wegmans does, at least), so it's not too Lindsay/Luke-friendly.

Sesame Chicken with Lo Mein & Green Beans
Ingredients
12 oz pkg green beans
16 oz. lo mein noodles
1 lb chicken breast strips
3 T vegetable oil, divided
2 cloves minced garlic
1.5 cups Asian slaw
Salt and pepper to taste
1 cup Wegmans Garlic Sauce (International Foods)
1 T sesame seeds

Directions

1. Blanch green beans in large pot of boiling salted water 3-4 min. Remove beans with slotted spoon; drain and set aside. Add noodles to blanching water; blanch 2 min. Drain and set aside.
2. Drizzle 2 Tbsp oil around sides of stir-fry pan; tilt pan to distribute evenly. Heat oil in pan on HIGH until oil faintly smokes. (If oil smokes too much, pan is too hot.) Stir fry chicken 4-5 min; remove from pan and set aside.
3. Drizzle remaining Tbsp oil around sides of pan; tilt pan to distribute evenly. Heat oil in pan on HIGH until oil faintly smokes. Add garlic, Asian slaw, and green beans. Stir and toss, 2-3 min. Season to taste with salt and pepper.
4. Add chicken, noodles, and garlic sauce to stir-fry pan. Stir briefly to heat through, 2-3 min. Garnish with sesame seeds.

June 28 - Sesame Chicken & Lo Mein

I found this recipe on Wegmans' site and it is one of my favorite make-at-home Asian dishes. It's so incredibly easy to make and doesn't take long at all. A lot of the ingredients are Wegmans brand, but I know you can easily find the same ingredients in your local grocery store. The only substitution I made from the recipe was using Purdue chicken shortcuts which made the cook time even quicker since they are precooked.

Sesame Chicken with Lo Mein & Green Beans
Ingredients
1 pkg (12 oz) Food You Feel Good About Cleaned & Cut Green Beans
1 pkg (16 oz) Asian Classics Lo Mein Noodles (Frozen Foods), thawed per pkg directions
1 lb Wegmans Seasoned Chicken Breast Strips for Stir-Fry
3 Tbsp Wegmans Vegetable Oil, divided
2 cloves Food You Feel Good About Peeled Garlic, minced
1 pkg (12 oz) Food You Feel Good About Cleaned & Cut Asian Slaw
Salt and pepper to taste
1 cup Wegmans Garlic Sauce (International Foods)
1 Tbsp JFC White Roasted Sesame Seeds (International Foods)

Directions

1. Blanch green beans in large pot of boiling salted water 3-4 min. Remove beans with slotted spoon; drain and set aside. Add noodles to blanching water; blanch 2 min. Drain and set aside.
2. Drizzle 2 Tbsp oil around sides of stir-fry pan; tilt pan to distribute evenly. Heat oil in pan on HIGH until oil faintly smokes. (If oil smokes too much, pan is too hot.) Stir fry chicken 4-5 min; remove from pan and set aside.
3. Drizzle remaining Tbsp oil around sides of pan; tilt pan to distribute evenly. Heat oil in pan on HIGH until oil faintly smokes. Add garlic, Asian slaw, and green beans. Stir and toss, 2-3 min. Season to taste with salt and pepper.
4. Add chicken, noodles, and garlic sauce to stir-fry pan. Stir briefly to heat through, 2-3 min. Garnish with sesame seeds.

Mar. 11 - Sesame Chicken & Lo Mein

There's nothing I love more than a good bowl of Chinese food! The downfall, however, is the high caloric content. I found this recipe on Wegmans website and at 540 calories per serving, you can't do too much better. It's quick to make (only 20 minutes of active cooking time - no prep or bake time otherwise) and uses prepackaged ingredients (if you shop at Wegmans). If you don't live near a Wegmans, you can substitute a garlic stir-fry sauce for the Wegmans-brand garlic sauce (Kikkoman has one out there). You'll also need a large size wok for this one - mine is a bit small, so I was thinking of getting something like the one above.

So, anyways, if you are a fan of sesame chicken from your local Chinese restaurant, give this one a shot - definitely a keeper in both the boy's and my opinion!

Sesame Chicken with Lo Mein & Green Beans
Ingredients
1 pkg (12 oz) Food You Feel Good About Cleaned & Cut Green Beans
1 pkg (16 oz) Asian Classics Lo Mein Noodles (Frozen Foods), thawed per pkg directions
1 lb Wegmans Seasoned Chicken Breast Strips for Stir-Fry
3 Tbsp Wegmans Vegetable Oil, divided
2 cloves Food You Feel Good About Peeled Garlic, minced
1 pkg (12 oz) Food You Feel Good About Cleaned & Cut Asian Slaw
Salt and pepper to taste
1 cup Wegmans Garlic Sauce (International Foods)
1 Tbsp JFC White Roasted Sesame Seeds (International Foods)

Directions

1. Blanch green beans in large pot of boiling salted water 3-4 min. Remove beans with slotted spoon; drain and set aside. Add noodles to blanching water; blanch 2 min. Drain and set aside.
2. Drizzle 2 Tbsp oil around sides of stir-fry pan; tilt pan to distribute evenly. Heat oil in pan on HIGH until oil faintly smokes. (If oil smokes too much, pan is too hot.) Stir fry chicken 4-5 min; remove from pan and set aside.
3. Drizzle remaining Tbsp oil around sides of pan; tilt pan to distribute evenly. Heat oil in pan on HIGH until oil faintly smokes. Add garlic, Asian slaw, and green beans. Stir and toss, 2-3 min. Season to taste with salt and pepper.
4. Add chicken, noodles, and garlic sauce to stir-fry pan. Stir briefly to heat through, 2-3 min. Garnish with sesame seeds.