One thing to remember about the chowder...the soup needs at least 15 or 20 minutes to simmer at the end to thicken up. I always forget about this and when it's warmed through I think I screwed up because it's all runny and thin. After 20 minutes, however, the consistency is MUCH better! Between a bowl for the boy, a bowl for myself and a smaller bowl for both kids, the soup was gone - I'd say it's barely 4 servings (although just a little over 200 calories per serving!).
Corn Chowder
Ingredients
1 tablespoon olive oil
2 tablespoons finely diced celery
2 tablespoons finely diced onion
2 tablespoons finely diced green pepper
1 package frozen whole kernel corn (10 oz.)
1 cup peeled, diced, 1/2" raw potatoes (I use frozen hashbrowns)
1 cup water
1/4 teaspoon salt
black pepper to taste
1/4 teaspoon paprika
2 tablespoons flour
2 cups low-fat (1%) or skim milk
Cheese to sprinkle on top
Directions
- Heat oil in medium saucepan.
- Add celery, onion, and green pepper and saute for 2 minutes.
- Add corn, potatoes, water, salt, pepper, and paprika. Bring to a boil; reduce heat to medium; and cook, covered, about 10 minutes or until potatoes are tender.
- Place 1/2 cup milk in a jar with tight fitting lid. Add flour and shake vigorously. Add gradually to cooked vegetables and add remaining milk.
- Cook, stirring constantly, until mixture comes to a boil and thickens. Serve garnished with shredded cheddar.
Whole Wheat Beer Bread
Ingredients
1 1/2 cups all-purpose flour
1 1/2 cups whole wheat flour
4 1/2 teaspoons baking powder
1 1/2 teaspoons salt
1/3 cup packed brown sugar
1 (12 fluid ounce) can or bottle beer (I used Stella)
Directions
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x5 inch loaf pan.
- In a large mixing bowl, combine all-purpose flour, whole wheat flour, baking powder, salt and brown sugar. Pour in beer, stir until a stiff batter is formed. It may be necessary to mix dough with your hands. Scrape dough into prepared loaf pan.
- Bake in preheated oven for 50 to 60 minutes, until a toothpick inserted into center of the loaf comes out clean.
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